Our sorrows and wounds are healed only when we touch them with compassion – Buddha
About Francesca (She/Her)
I provide a deeply calming holistic treatment in a safe and nurturing environment for adults, children and babies. My goal is to understand how my client’s history and current habits have impacted their health and well-being and how I can gently and efficiently facilitate their healing.
I focus on improving my client’s quality of life through restoring strength, flexibility and resilience from past injuries, releasing emotional pain and stress on the body and encouraging mind-body awareness. During your treatment, I will choose the most appropriate Shiatsu, CranioSacral Therapy, Visceral Manipulation and L.A.S.T techniques to address your individual concerns. I use a pressure style that is light to medium, just enough to stimulate the tissue to release tension and not excite the stress response, the results are deeply relaxing and restorative. There are times when more or less pressure is needed, so please communicate your comfort level during your session.
My private studio is located in the peaceful East Vancouver neighbourhood of Hastings-Sunrise, just east of Commercial Drive, a quiet oasis away from traffic and congested streets.
Training & Affiliation
- Sourcepoint Shiatsu Practitioner Program, Langara College, 2004
- CranioSacral Therapy Level 1 & 2, Upledger Institute
- SomatoEmotional Release Level 1 & 2, Upledger Institute
- L.A.S.T.: Shoulder, Thorax & Posture, Hip & Pelvis and Knee-Foot-Leg with Robert Libbey
- Visceral Manipulation Level I & 2: Abdominal Organs, Barral Institute
- Visceral Manipulation Level 4: The Thorax, Barral Institute
- CranioSacral Therapy for the Cranial Nerves: Upledger Institute
- Member of the Shiatsu Therapy Association of British Columbia
Healing is a matter of time, but it is sometimes also a matter of opportunity. – Hippocrates
Shiatsu
Shiatsu is an acupressure technique to nourish and strengthen the body’s natural healing abilities by ensuring that the flow of vital energy (ki) is running smoothly without stagnation, blockage or weakness. The treatment style can vary from very light and energetic to deep pressure.
Shiatsu replenishes the body’s lymphatic, circulatory, digestive and nervous systems. Receiving regular treatments strengthens the body’s immunity, improves digestion and sleep, processes impurities more effectively, promotes efficient functioning of the organs and increases one’s energy. By addressing underlying imbalances, Shiatsu promotes a deeper physical, psychological and emotional awareness of the body.
Shiatsu is beneficial for the treatment of a wide-range of ailments, including:
- Fatigue
- Arthritis
- Back Pain
- Poor Posture
- Migraines & Headaches
- Neck and Shoulder Tension
- Breathing Difficulties
- Neurological Disorders
- Anxiety and Depression
- Carpal Tunnel Syndrome
Visceral Manipulation
Visceral manipulation is a gentle, holistic treatment that releases restrictions in the organs and the supporting tissues. The fascia and ligaments that support the organs can get injured or stressed from physical impact, pathogens, infections or emotional trauma and, as a result, the organs’ function and associated structures can be sluggish and weak and, over time, the supporting tissues develop adhesions and distortions throughout the body. By gently manipulating the organs, the therapist can free the body of deep restrictions surrounding the organ and its’ fascial, neural and arterial pathways. The treatment affects are profound and calming to the area treated, the nervous system and the muscles.
Visceral Manipulation is beneficial for acid reflux, gall bladder issues, digestion, elimination, poor liver function, neck, shoulder and back pain, chronic diaphragm tension, restricted breathing, difficulty swallowing and emotional stress stored in the viscera. It is a deeply corrective and healing treatment for the whole body.
Organs that Francesca can treat: Lungs, Pleura, Bronchi, Pericardial ligaments of the Heart, Liver, Gall Bladder, Stomach, Esophagus, Duodenum, Small Intestine and Large Intestine.
Cranial Sacral
The CranioSacral system (CSS) is comprised of a tough, elastic membrane (the dura) that surrounds and protects your brain and spinal cord and the production of cerebral spinal fluid, which pumps to nourish, clean and heal your central nervous system. By gently manipulating the cranial bones and the sacrum, which meld with the dura, CranioSacral Therapy can alleviate bone or tissue restrictions caused by a physical trauma, bacterial or viral infections or emotional stress. By reducing tension in the CSS, the flow of cerebral spinal fluid is expedited and the CSS is hydrated and restored to a functional state.
With regular treatments, CranioSacral Therapy can improve or alleviate a wide variety of ailments:
- Anxiety
- Insomnia
- Concussions
- Impaired Vagus nerve function
- Child birth trauma
- Tinnitus
- Scoliosis
- Migraines & headaches
- Sinus problems
- Fibromyalgia
- TMJ and hard palate dysfunctions
- Chronic neck and back pain
- Nervous disorders
- Traumatic brain and spinal cord injuries
- Chronic fatigue
- Post-Traumatic Stress Disorder (PTSD)
- Post-Operative Care
- Chemo and Radiation side effects
L.A.S.T.
Ligamentous Articular Strain Technique (LAST) is a style of treatment that addresses injury or dysfunction to joints by applying pressure to bone, muscle, fascial tissue or ligaments. These specific techniques are designed to stimulate healthier communication from the joints to the brain and vice-versa. The effects of L.A.S.T. can improve alignment, blood flow and neural function and decrease joint pain and muscle tone.
Testimonials
Painful TMJ brought me to Francesca looking for relief.
Painful TMJ brought me to Francesca looking for relief. Soon her kind, interested and caring concern encouraged me to mention other aches and pains I had long since decided I would have to live with. Not so. Francesca’s experienced and incredible knowledge of every aspect of the human body had her working on my other concerns. I have been delighted with positive results and look forward to my treatments, due also to the warm and healing atmosphere she provides. Tessa Brown
She...treated a forward tilt in the right hip.
I saw Francesca on several occasions this year. She helped me relieve stiffness in the neck and treated a forward tilt in the right hip. After every session, I felt a significant relief in both cranial and sacral areas of the back. I very much appreciated the subtle ways of movements with which she created a space between cervical vertebrae and allowed my neck and upper back to breathe again. S.T.
My son had two concussions as a competitive hockey player.
My son had two concussions as a competitive hockey player. The second one was more symptomatic than the first. Our family also suffered a significant trauma around a year ago, which probably exacerbated things. Whatever work you have embarked upon with him has made a huge difference! In fact, it’s been the most impactful of all (and he’s tried lots of different therapies: red light, spinal network analysis, osteopathy, chiropractic, two different concussion clinics, acupuncture). SM
I know it’s her great skills that give me relief...
Francesca immediately assessed my tightness and associated it to the right places in my body without me telling her of all my aches. I trust her treatments and I can discuss anything that bothers me, especially psychologically, since she says everything is connected. I know it’s her great skills that give me relief but since it is transferred through her hands I call them “Healing Hands” (just short of Mother Theresa). It is really too bad that our health care system doesn’t recognize Shiatsu as valid medical treatments but since I have such great success having these treatments, I rather pay for them out of my own pocket and feel great afterwards. For me a treatment session is absolute relaxation. Ody Meyer
Francesca intuitively knows which muscles need attention...
It’s true that Francesca intuitively knows which muscles need attention. She has a talent for assessing aches and pains and finding spots that you don’t even realize need work. Her calm energy and healing hands have helped the pain in my lower back, shoulders and neck, and I’m grateful for her monthly visits to our office. I look forward to every treatment because they feel so good, and they leave me feeling physically and mentally refreshed. Mari K.
I've been seeing people for over 20 years in Canada and the US, and she is one of the absolute best.
I started seeing Francesca over 2 years ago now, and can say with most certainty that she is a true healer. I’ve had nine surgeries total, three on my spine and have permanent nerve damage and paralysis in my left leg and foot. All of this has created a complicated weblike highway system of scar tissue throughout my entire torso and because I walk with a limp, it pulls the web of scar tissue and fascia, and I end up feeling like my spine and muscles are in a zigzag formation. Sometimes I can’t get a full breath in my right lung because the tissue is constricting the lung so much.
[Other practitioners] fail to understand this because it goes beyond the simple understanding they have of muscles. Francesca works differently, extremely intuitively, and was able to pinpoint exactly what muscle group was actually being affected and causing all of this pulling. Slowly but surely she began to unravel this web of scar tissue and released all of the pulling, tightening and pain I was having. I can breathe fully again, and am no longer in debilitating pain.
I live with chronic 24/7 nerve pain … it makes my whole system work on overdrive because I’m constantly being stimulated by the nerve pain which overwhelms my nervous system and causes a lot of anxiety and depression on top of the pain. Her sessions help to rebalance my nervous system and even though it doesn’t relieve the nerve pain (because there is no cure for nerve pain) it restores my system enough that I can deal with the pain better.
There are many, many massage practitioners out there, but there are very few true healers. Someone that goes beyond the book knowledge and can actually feel your pain and the root of where it’s coming from. Francesca is that person and do yourself a favour and come see her! I’ve been seeing people for over 20 years in Canada and the US, and she is one of the absolute best.
-Nicole Dale
The last 2 years with your treatments have been a miracle...
I have suffered from asthma and allergies my entire life. Later in life I discovered that acupuncture would reduce my suffering by 70 percent. The last 2 years with your treatments have been a miracle. I am 48 years old and never imagined I could live life without suffering. Your time invested in me has reduced my suffering by 95 percent without acupuncture! Seriously I spent the first 46 years believing that I will suffer my entire life and now the rules have changed. 2 years of bliss, I want more. Thank you for loving what you do. I am blessed by your time! Michael Corrado
Francesca could feel the organs out of alignment
I went to see Francesca for gentle yet effective CranioSacral Therapy. I had a fasciotomy surgery and my pelvis and peritoneum haven’t felt the same since. Two laparoscopies also contributed more scar tissue.
Francesca could feel the organs out of alignment and she gently applied touch to the viscera, organs and tight spots. I always felt more relaxed after her therapy.
I highly recommend Francesca for CranioSacral and Shiatsu treatments. LizinKona
Francesca is a compassionate, knowledgeable and gifted healer...
After three sessions, I was completely pain-free and able to resume training...
I began to develop lower back pain and sciatic pain. The pain was so bad that it was difficult to dress in the mornings. I could not ignore the pain any longer. I needed help. Help came in the form of Francesca Del Bianco. Using a unique intertwining of Shiatsu and CranioSacral therapies, I experienced relief almost immediately. After three sessions, I was completely pain-free and able to resume training for the Vancouver to Whistler Granfondo. The speed of recovery is what impressed me the most. I can say that the speed of recovery was almost miraculous after the treatments. I am also a practical type of person who doesn’t try to over think things, but I was also touched by Francesca’s compassion and her genuine concern for my well-being. Her skill and her compassion made me feel relaxed never doubting that I was in “good hands” and in the hands of a healer. I am grateful for the care and effectiveness of Francesca’s treatments. I am also grateful that I continue to be pain-free. Thanks Francesca!!! Father Eugenio Aloisio
Pricing
60 minutes – $130
75 minutes – $160
90 minutes – $190
Hours
Monday: 10:30am – 3:30pm
Wednesday: 10:30am – 4:00pm
Thursday: 11:30am – 5:00pm
Friday: 10:30am – 4:30pm
Hours listed are first appointment and last appointment taken
Cash, cheque & e-transfers are accepted
The total cost of treatment will be charged for missed appointments and cancellations with less than twenty-four hours notice. The fee will be waived when a sudden onset of cold, flu or Covid related symptoms occur within twenty-four hours before your appointment. Please text, email or call Francesca, if you need to cancel within 24 hours of your booked time.
Gift certificates available
Extended Health Coverage
Shiatsu and CranioSacral therapy are covered if submitted through your health spending account. Some extended health companies do offer additional coverage for Shiatsu therapy, please check your plan to see if it includes Shiatsu Therapy by a Registered Shiatsu Therapist with the Shiatsu Therapy Association of BC. If it doesn’t, ask your provider to include it to your plan.
Contact
Telephone: 604-715-0011
Email: healingbyfrancesca@gmail.com
Leave a review on TRIP ADVISOR and/or GOOGLE MAPS
Notes
Please dress in loose, comfortable clothing to allow for proper stretching of the limbs and torso. In order to ensure that you receive the greatest benefit out of your treatment, it is recommended that you do not consume alcohol or use drugs prior to the treatment and avoid eating an hour before. Please refrain from using colognes, perfumes or heavily scented products before your treatment. I am trying to encourage a healthy healing space for those with chemical sensitivity, which we can all benefit.
After your treatment it is recommended that you drink plenty of water to allow the proper elimination of toxins, and rest, nap or take it easy for the rest of the day.
Covid-19 Clinic Protocols
The Shiatsu Therapy Association of BC has set strict guidelines and enhanced protocols so therapists can ensure safety to all clients. These guidelines are consistent with WorkSafeBC, BC Centre for Disease Control, and the Provincial Health Officer. Please read all of the following recommendations, so that appointments can run smoothly for yourself and other clients.
Before your appointment: You will be emailed 72 hours prior to your booked time to confirm your appointment by clicking the link at the bottom of the page. If you are feeling any cold or flu symptoms, please cancel your appointment or contact Francesca if it’s less than 24 hours before. Any clients who arrive to their appointment showing signs of cold or flu symptoms (coughing, sneezing, runny nose, sore throat, fatigue, fever, loss of smell) will be respectfully asked to refrain from coming in for treatment.
Arrive at your scheduled time, please do not come early or late to avoid crossover of clients and to allow enough time for me to properly sanitize surfaces and change linens.
Please ask anyone accompanying you to wait in the car unless you are requiring physical assistance or you are a minor.
At your appointment: You will be required to sign an informed consent document regarding COVID-19 and my cancellation policy.
Personal Protective Equipment (PPE): If you are recovering from a cold and you might still be infectious, please wear a mask to your appointment and sanitize your hands before knocking on the door. If you do not have your own, antibacterial gel and masks are available upon entry. I will be wearing a mask during your visit.
CANCELLATION POLICY: I do not charge a fee, if you become ill within the 24-hour period before your appointment and need to cancel. However, I ask that you please give me as much notice as possible out of courtesy for other clients, that may be eager to take your appointment, if given adequate notice. No-shows without prior communication will be charged the total cost of the appointment.
Thank you for your support and patience in maintaining a healthy and safe space for everyone.